Better Sleep = Better Health Seminar – March 27th 2019

By | March 27, 2019 | , , , , , , , , | Like | Leave a comment |

Better Sleep = Better Health Seminar

Presented by: Matt DeWild RN, LMT, C.Ht, CPH, CHI

Better Sleep = Better Health March 27th 2019 6pm – 8pm

Integrated Functional Health

1020 Lincoln Rd. Bettendorf, IA

Cost: FREE

For more Information or to Register Visit: www.myifh.com/events

Join us as we discuss how sleep effects our health,

Read More >
Negative Positive

How are your negative thoughts, words and actions affecting yourself and others?

By | April 9, 2018 | Anxiety, Hypnosis, Mindfulness, Natural Health, Pain, Relaxation, Sleep, Stress | , , , , , , , , , | Like | Leave a comment |

STOP!!!  And think about how many Negative thoughts, words, and actions you have engaged in already today.

It doesn’t matter if you are reading this at 2 am, in the middle of the day, or late at night.  Just take a minute and think about how many times you have engaged in negativity today.

Read More >