Better Sleep = Better Health Seminar – March 27th 2019

Better Sleep = Better Health Seminar

Presented by: Matt DeWild RN, LMT, C.Ht, CPH, CHI

Better Sleep = Better Health March 27th 2019 6pm – 8pm

Integrated Functional Health

1020 Lincoln Rd. Bettendorf, IA

Cost: FREE

For more Information or to Register Visit: www.myifh.com/events

Join us as we discuss how sleep effects our health,

Negative Positive

How are your negative thoughts, words and actions affecting yourself and others?

STOP!!!  And think about how many Negative thoughts, words, and actions you have engaged in already today.

It doesn’t matter if you are reading this at 2 am, in the middle of the day, or late at night.  Just take a minute and think about how many times you have engaged in negativity today.