NLP Yoda

Why we should be eliminating the Word “Try” from our vocabulary

We have all heard and used the word “Try” many times in our lives:

  • “If at first you don’t succeed… Try, Try again”
  • “Keep Trying”
  • “Try our best”
  • “Try again”
  • “I will Try”
  • “Let’s Try to get together”
  • “Give it the old college Try”
Negative Positive

How are your negative thoughts, words and actions affecting yourself and others?

STOP!!!  And think about how many Negative thoughts, words, and actions you have engaged in already today.

It doesn’t matter if you are reading this at 2 am, in the middle of the day, or late at night.  Just take a minute and think about how many times you have engaged in negativity today.

Archery Float

Floatation REST Therapy Improves Competitive Archery

A study looking at the effects of Floatation REST on competitive Archery Performance

Can Floatation REST Therapy improve athletic performance?  The research would indicate, Yes, it can.  This particular study looked at the effects of Floatation vs. Quiet time in a chair prior to archery performance. 

Traumatic Brain Injury

Floating for Traumatic Brain Injury

Traumatic Brain Injury (TBI)

Traumatic Brain Injury affects around 20 Million people annually.  Military personnel, athletes, workers, and others can be affected by a Traumatic Brain Injury.  Cumulative traumas can exacerbate the effects of TBI. Repeated Traumatic Brain Injuries can accelerate the process of dementia, and contribute to the development of other neurodegenerative illness later in life.

Massage Benefits

Health Benefits of Massage Therapy

In an attempt to understand how and why massage therapy is as effective as it seems to be, scientists and medical researchers from around the world have been studying it for decades.  Some characteristics of massage therapy have been conclusively resolved with apparent consensus among the learned scholars, while other characteristics remain as inexplicably mysterious as ever. 

Massage Therapy

Massage Therapy Basics

What is massage therapy?

Massage therapy is a manipulation of muscles, ligaments, tendons, skin, fascia, and joints in the body. It is a practice that has been around since the beginning of peopledom. In fact, ancient techniques are still employed in today’s modern world.

The benefits of massage are extensive. Not only can it help alleviate pain and aid in physical maladies and day-to-day functioning,